How Long Will My Money Last in Retirement? Calculator, How to Stretch It - NerdWallet (2024)

The simplest way to estimate how long your money will last in retirement is to weigh your total savings, plus investment returns over time, against your annual expenses. Try our calculator to get your estimate:

However, figuring out how many years your retirement savings will last isn’t an exact science. There are many variables at play — investment returns, inflation, unforeseen expenses — and all of them can dramatically affect the longevity of your savings.

» Planning for retirement? Here’s a 5-step guide to get started

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How to make your savings last longer

You may be able to stretch your retirement savings further with some common retirement withdrawal strategies. Here are three to consider.

1. The 4% rule

This approach is simple: You take out 4% of your savings the first year, and each successive year you take out that same dollar amount plus an inflation adjustment. For example, if you’ve saved $1 million, you’ll spend $40,000 in the first year after you retire.

This rule is based on research finding that if you invested at least 50% of your money in stocks and the rest in bonds, you’d have a strong likelihood of being able to withdraw an inflation-adjusted 4% of your nest egg every year for 30 years (and possibly longer, depending on your investment return over that time).

» MORE: Estimate your Social Security retirement benefits with our free calculator

William Benger, who published these findings in 1994, tested his theory across some of the worst financial markets in U.S. history, including the Great Depression, and 4% was the safe withdrawal rate .

However, the volatile stock and bond markets in the post-pandemic world could make this strategy less effective, according to Morningstar's 2022 State of Retirement Income report . Financial planners will likely be keeping an eye on this strategy in the coming years to monitor its effectiveness.

» MORE: Learn how required minimum distributions work

2. Dynamic withdrawals

The 4% rule only adjusts for inflation and doesn’t take other factors into account. Methods called “dynamic withdrawal strategies” may help you respond more appropriately to a changing market — and to your changing needs.

With a dynamic withdrawal strategy, you’ll change your withdrawal amount in response to investment returns. This means the amount you’ll be able to spend depends on how the market is performing.

There are many dynamic withdrawal strategies, with varying degrees of complexity. You might want to consult a financial advisor to set one up.

» Looking for a financial advisor? These are our top picks for this month

Get even more financial clarity with the NerdWallet app

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3. The income floor strategy

The income floor or “flooring” strategy helps you control how long your money will last by making sure you don’t have to sell stocks when the market is down. That way, you always know your basic expenses are covered — you can use your invested savings for discretionary expenses.

Here’s how it works: Figure out the total dollar amount you need for essential expenses, such as housing and food, and make sure you cover those expenses with guaranteed income, such as Social Security, plus a bond ladder or an annuity .

🤓Nerdy Tip

Although some annuities are overpriced and risky, using the right one can be an effective retirement-income tool — you fork over a lump sum in return for guaranteed payments for life. In the right circ*mstances, even a reverse mortgage might work to shore up your income floor.

How Long Will My Money Last in Retirement? Calculator, How to Stretch It - NerdWallet (6)

Not quite ready to retire?

If you’re still a few years away from leaving the workforce, using a retirement calculator is a great way to gauge how changes to your savings rate will affect how long your money will last.

How Long Will My Money Last in Retirement? Calculator, How to Stretch It - NerdWallet (2024)

FAQs

How long will my retirement funds last? ›

This rule is based on research finding that if you invested at least 50% of your money in stocks and the rest in bonds, you'd have a strong likelihood of being able to withdraw an inflation-adjusted 4% of your nest egg every year for 30 years (and possibly longer, depending on your investment return over that time).

How long will $800,000 last in retirement? ›

With $800k initially saved, you could withdraw $40k-60k annually and still have your portfolio last between 19-28 years. The higher your spending amount, the faster your savings get depleted. Assessing your specific retirement costs and life expectancy is key to determining withdrawal rate.

How long will $300000.00 last in retirement? ›

$300,000 can last for roughly 26 years if your average monthly spend is around $1,600. Social Security benefits help bolster your retirement income and make retiring on $300k even more accessible. It's often recommended to have 10-12 times your current income in savings by the time you retire.

How long will $400,000 last in retirement? ›

Safe Withdrawal Rate

Using our portfolio of $400,000 and the 4% withdrawal rate, you could withdraw $16,000 annually from your retirement accounts and expect your money to last for at least 30 years. If, say, your Social Security checks are $2,000 monthly, you'd have a combined annual income in retirement of $40,000.

What happens when retirement funds run out? ›

The potential consequences of running out of money in retirement can be severe. Retirees who run out of money may be forced to rely on family members for financial assistance or government programs like Medicaid or Supplemental Security Income (SSI).

What is the $1000 a month rule for retirement? ›

The $1,000-a-month retirement rule says that you should save $240,000 for every $1,000 of monthly income you'll need in retirement. So, if you anticipate a $4,000 monthly budget when you retire, you should save $960,000 ($240,000 * 4).

Can I retire at 62 with $400,000 in 401k? ›

If you have $400,000 in the bank you can retire early at age 62, but it will be tight. The good news is that if you can keep working for just five more years, you are on track for a potentially quite comfortable retirement by full retirement age.

How many people have $1000000 for retirement? ›

In fact, statistically, around 10% of retirees have $1 million or more in savings. The majority of retirees, however, have far less saved.

Can I retire on $4,000 a month? ›

Bottom Line. With $800,000 in savings, you can probably cover $4,000 in monthly living costs. However, retirement accounts alone cannot safely sustain that spending for a 25- or 30-year retirement.

What is a good monthly retirement income? ›

Average Monthly Retirement Income

According to data from the BLS, average 2022 incomes after taxes were as follows for older households: 65-74 years: $63,187 per year or $5,266 per month. 75 and older: $47,928 per year or $3,994 per month.

Can you live on $100 000 a year in retirement? ›

While this is a simplistic example, it does show that it's possible to retire with $100,000 a year—though it may require working a few years longer than anticipated or ramping up your savings early in your career.

Can I retire at 62 with 300k in my 401k? ›

If you earned around $50,000 per year before retirement, the odds are good that a $300,000 retirement account and Social Security benefits will allow you to continue enjoying your same lifestyle. By age 55 the median American household has about $120,000 saved for retirement, and about $212,500 in net worth.

Can I retire on $500k plus social security? ›

The short answer is yes, $500,000 is enough for many retirees. The question is how that will work out for you. With an income source like Social Security, modes spending, and a bit of good luck, this is feasible. And when two people in your household get Social Security or pension income, it's even easier.

Is $800,000 enough to retire at 60? ›

If you have substantial income from sources like a pension and Social Security, an $800,000 portfolio could last for many years. That's especially true if your expenses are low and you don't have significant health care expenses.

What is the average 401k balance for a 65 year old? ›

$232,710

How long will $500,000 last in retirement? ›

How long will $500k last in retirement? $500k can last you for at least 25 years in retirement if your annual spending remains around $20,000, following the 4% rule. However, it will depend on how old you are when you retire and how much you plan to spend each month as a retiree.

Is $400,000 enough to retire at 65? ›

You can retire a little early on $400,000, but it won't be easy. If you have the option of working and saving for a few more years, it will give you a significantly more comfortable retirement.

How long will $1 million last in retirement? ›

How long will $1 million in retirement savings last? In more than 20 U.S. states, a million-dollar nest egg can cover retirees' living expenses for at least 20 years, a new analysis shows. It's worth noting that most Americans are nowhere near having that much money socked away.

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